by Matthew | May 20, 2022 | Misconceptions
“Choose whole, unprocessed foods over refined, processed foods.” How much have you heard something like this? It’s pretty much common knowledge at this point. Everyone knows processed foods aren’t as healthy as whole foods, right? Potato or...
by Matthew | Apr 19, 2022 | Nature
Before you heal someone, ask him if he’s willing to give up the things that made him sick.Hippocrates I have been pondering this quote for some years now and I thought it would be a fitting topic for my first post. It encapsulates much of my philosophy about...